All posts for the month June, 2010

Diet-Busting Foods You Should Never Eat

Quiznos’ Chicken With Honey Mustard Flatbread Salad Unhealthy salads lurk everywhere. They promise grilled chicken, leafy greens, and fewer carbs, but often deliver bacon, cheddar cheese, and high-fat dressing. Don’t be tricked; this salad will cost you half a day’s calories. The dressing alone has 48 grams of fat, nearly your daily max. One salad, [...]


3 Foods to avoid 1. SALT’S ON! Progresso Traditional, Vegetable Classics, and Rich & Hearty soups are brinning with salt: Half a can averages more then half of a person’s daily quota of salt. Instead, try Progresso’s Reduced Sodium soups. All the flavor, but up to 50 percent less salt then most other canned soups. [...]